Thursday, August 6, 2009

Laramie Enduro Garmin Track

I'm an information guy. The more info I have the happier I am and having a Garmin makes me very happy. By analyzing the data from my Garmin I found I went out a little too hard. It felt OK at the time but the numbers dont lie. I was over threshold too often in the first 90 minutes and I definatly paid for it over the last 90 minutes.

Leaving Saturday AM for two weeks in Hawaii. With no saddle time in sight the PCPP could be interesting.

4 comments:

StupidBike said...

remember me talking about my HR dive in the early races and then you sayin, watch out, at Laramie I;m comin to get you, um, yeah, about that..........

Andy H. said...

I vaguely remember some sort of conversation that went along lines such as you describe. If in this possible conversation I did say somthing like that I'm sure I meant it as some kind of joke that was probably quite funny at the time.

JZ said...

Watch out for Felicia!

I am sure some rented beach cruisers would keep you in peak form.

StupidBike said...

After aid station 4, I felt like everyone was gonna pass me, seriously.