I'm an information guy. The more info I have the happier I am and having a Garmin makes me very happy. By analyzing the data from my Garmin I found I went out a little too hard. It felt OK at the time but the numbers dont lie. I was over threshold too often in the first 90 minutes and I definatly paid for it over the last 90 minutes.
Leaving Saturday AM for two weeks in Hawaii. With no saddle time in sight the PCPP could be interesting.
Tool Roll Wars: An Introduction
9 hours ago