Rhonda's numbers were better. Her relative VO2 max was 43.4. She's above the 90th percentile for the average female. Elite female cyclists are usually 55+ and trained cyclists are 40-55. Rhonda is relatively untrained and could potentially raise that number by 10-15%. Her Ventilatory Threshold is at 65% of VO2 max and with training she could get that number up to 80%+.
Friday News And Views
4 hours ago