I'm an information guy. The more info I have the happier I am and having a Garmin makes me very happy. By analyzing the data from my Garmin I found I went out a little too hard. It felt OK at the time but the numbers dont lie. I was over threshold too often in the first 90 minutes and I definatly paid for it over the last 90 minutes.Leaving Saturday AM for two weeks in Hawaii. With no saddle time in sight the PCPP could be interesting.
4 comments:
remember me talking about my HR dive in the early races and then you sayin, watch out, at Laramie I;m comin to get you, um, yeah, about that..........
I vaguely remember some sort of conversation that went along lines such as you describe. If in this possible conversation I did say somthing like that I'm sure I meant it as some kind of joke that was probably quite funny at the time.
Watch out for Felicia!
I am sure some rented beach cruisers would keep you in peak form.
After aid station 4, I felt like everyone was gonna pass me, seriously.
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